How do you work?

What I Do Differently Than Other Therapists

David Flowers

Last Update 1 年前

My approach is very teaching-based. Every week you will be learning. And along with the teaching will usually be specific exercises/assignments I will have you do at home.

During session I want you to be completely dialed into what we’re doing, not busy taking notes. So after most sessions I’ll send both of you a session summary, (using the Spruce app you'll set up before our first session) which will summarize the teaching, remind you of the steps to do the assignment, and sometimes even provide links to books or videos that may be helpful.

In this way you are getting not just 50 minutes of my time, but stuff you can continue to read, process through, and work on all week.

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